Calories in Prickly pears

Every 100 grams of prickly pears contain 41 calories (172 kJ), 9.57 grams of carbohydrate, 0.73 grams of protein, and 0.51 grams of fat.
41 cals per 100 g It's about 1.8% of the recommended daily intake.

How long does it take to burn 41 calories?

For example, it requires about 3 minutes of running or 39 minutes of sleeping to burn 41 calories from 100 grams of prickly pears.

Activity Daily energy per 100 g
Sleeping 0 h 39 min 3%
Meditation 0 h 35 min 2%
Relaxing 0 h 32 min 2%
Reading books, Internet 0 h 27 min 2%
Sex 0 h 17 min 1%
Yoga 0 h 11 min 1%
Dancing 0 h 10 min 1%
Walking 0 h 09 min 1%
Football 0 h 05 min 0%
Swimming 0 h 05 min 0%
Press workout 0 h 05 min 0%
Weight training 0 h 05 min 0%
Bicycling 0 h 04 min 0%
Jumping, aerobics 0 h 04 min 0%
Running 0 h 03 min 0%

Calorie breakdown (calorie information)

~ 5 calories from fat (11%) ~ 3 calories from protein (7%) ~ 38 calories from carbohydrates (82%)