Calories in Pummelo
Every 100 grams of pummelo
contains
38 calories
(159 kJ),
9.62 grams of carbohydrate, 0.76 grams of protein, and 0.04 grams of fat.
38 cals
per 100 g
It's about 1.7% of the recommended daily intake.
How long does it take to burn 38 calories?
For example, it requires about 3 minutes of running or 36 minutes of sleeping to burn 38 calories from 100 grams of pummelo.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 0 h 36 min | 3% | |
| Meditation | 0 h 32 min | 2% | |
| Relaxing | 0 h 30 min | 2% | |
| Reading books, Internet | 0 h 25 min | 2% | |
| Sex | 0 h 16 min | 1% | |
| Yoga | 0 h 10 min | 1% | |
| Dancing | 0 h 10 min | 1% | |
| Walking | 0 h 08 min | 1% | |
| Football | 0 h 05 min | 0% | |
| Swimming | 0 h 05 min | 0% | |
| Press workout | 0 h 04 min | 0% | |
| Weight training | 0 h 04 min | 0% | |
| Bicycling | 0 h 04 min | 0% | |
| Jumping, aerobics | 0 h 03 min | 0% | |
| Running | 0 h 03 min | 0% | |
Calorie breakdown (calorie information)
~ 0 calories from fat (0%) ~ 3 calories from protein (7%) ~ 38 calories from carbohydrates (93%)