Calories in Blueberries

Every 100 grams of blueberries contain 57 calories (240 kJ), 14.49 grams of carbohydrate, 0.74 grams of protein, and 0.33 grams of fat.
57 cals per 100 g It's about 2.5% of the recommended daily intake.

How long does it take to burn 57 calories?

For example, it requires about 5 minutes of running or 54 minutes of sleeping to burn 57 calories from 100 grams of blueberries.

Activity Daily energy per 100 g
Sleeping 0 h 54 min 4%
Meditation 0 h 49 min 3%
Relaxing 0 h 45 min 3%
Reading books, Internet 0 h 38 min 3%
Sex 0 h 23 min 2%
Yoga 0 h 15 min 1%
Dancing 0 h 14 min 1%
Walking 0 h 13 min 1%
Football 0 h 08 min 1%
Swimming 0 h 07 min 0%
Press workout 0 h 07 min 0%
Weight training 0 h 07 min 0%
Bicycling 0 h 06 min 0%
Jumping, aerobics 0 h 05 min 0%
Running 0 h 05 min 0%

Calorie breakdown (calorie information)

~ 3 calories from fat (5%) ~ 3 calories from protein (5%) ~ 58 calories from carbohydrates (90%)