Calories in Sisymbrium seeds
Every 100 grams of sisymbrium seeds
contain
318 calories
(1331 kJ),
58.26 grams of carbohydrate, 12.14 grams of protein, and 4.6 grams of fat.
318 cals
per 100 g
It's about 13.8% of the recommended daily intake.
How long does it take to burn 318 calories?
For example, it requires about 25 minutes of running or 5 hours and 3 minutes of sleeping to burn 318 calories from 100 grams of sisymbrium seeds.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 5 h 03 min | 21% | |
| Meditation | 4 h 32 min | 19% | |
| Relaxing | 4 h 08 min | 17% | |
| Reading books, Internet | 3 h 29 min | 15% | |
| Sex | 2 h 10 min | 9% | |
| Yoga | 1 h 25 min | 6% | |
| Dancing | 1 h 20 min | 6% | |
| Walking | 1 h 11 min | 5% | |
| Football | 0 h 43 min | 3% | |
| Swimming | 0 h 41 min | 3% | |
| Press workout | 0 h 37 min | 3% | |
| Weight training | 0 h 37 min | 3% | |
| Bicycling | 0 h 34 min | 2% | |
| Jumping, aerobics | 0 h 27 min | 2% | |
| Running | 0 h 25 min | 2% | |
Calorie breakdown (calorie information)
~ 41 calories from fat (13%) ~ 49 calories from protein (15%) ~ 233 calories from carbohydrates (72%)