Calories in Sesame seeds
Every 100 grams of sesame seeds
contain
631 calories
(2640 kJ),
11.73 grams of carbohydrate, 20.45 grams of protein, and 61.21 grams of fat.
631 cals
per 100 g
It's about 27.4% of the recommended daily intake.
How long does it take to burn 631 calories?
For example, it requires about 51 minutes of running or 10 hours and 1 minute of sleeping to burn 631 calories from 100 grams of sesame seeds.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 10 h 01 min | 42% | |
| Meditation | 8 h 59 min | 37% | |
| Relaxing | 8 h 13 min | 34% | |
| Reading books, Internet | 6 h 55 min | 29% | |
| Sex | 4 h 18 min | 18% | |
| Yoga | 2 h 49 min | 12% | |
| Dancing | 2 h 39 min | 11% | |
| Walking | 2 h 21 min | 10% | |
| Football | 1 h 24 min | 6% | |
| Swimming | 1 h 21 min | 6% | |
| Press workout | 1 h 13 min | 5% | |
| Weight training | 1 h 13 min | 5% | |
| Bicycling | 1 h 08 min | 5% | |
| Jumping, aerobics | 0 h 54 min | 4% | |
| Running | 0 h 51 min | 4% | |
Calorie breakdown (calorie information)
~ 551 calories from fat (81%) ~ 82 calories from protein (12%) ~ 47 calories from carbohydrates (7%)