Minerals in Sesame seeds
The chart below shows the mineral content of sesame seeds.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 60mg | 6% |
| Iron | 6.36mg | 63.6% |
| Magnesium | 345mg | 86.3% |
| Phosphorus | 667mg | 95.3% |
| Potassium | 370mg | 7.9% |
| Sodium | 47mg | 3.6% |
| Zinc | 6.73mg | 61.2% |
| Copper | 1.4mg | 155.6% |
| Manganese | 1.44mg | 62.6% |
| Selenium | 34.4µg | 62.5% |
| Fluoride | 0µg | 0% |