Minerals in Toasted sesame seeds
The chart below shows the mineral content of toasted sesame seeds.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 131mg | 13.1% |
| Iron | 7.78mg | 77.8% |
| Magnesium | 346mg | 86.5% |
| Phosphorus | 774mg | 110.6% |
| Potassium | 406mg | 8.6% |
| Sodium | 39mg | 3% |
| Zinc | 10.23mg | 93% |
| Copper | 1.46mg | 162.2% |
| Manganese | 1.43mg | 62.2% |
| Selenium | 34.4µg | 62.5% |
| Fluoride | 0µg | 0% |