Sodium

Top 50 foods highest in sodium.

The amount of Percent Daily Value (DV) per 100 g
1 Salt 38758mg 2981.4%
2 Jellyfish 9690mg 745.4%
3 Hydrolyzed soy sauce 6820mg 524.6%
4 Soy sauce (tamari) 5586mg 429.7%
5 Anchovy 3668mg 282.2%
6 Tofu 2873mg 221%
7 Chili powder 2867mg 220.5%
8 Capers 2348mg 180.6%
9 Roquefort cheese 1809mg 139.2%
10 Green olives 1556mg 119.7%
11 Romano cheese 1433mg 110.2%
12 Cotija Cheese 1400mg 107.7%
13 Parmesan cheese 1376mg 105.8%
14 Powdered egg white 1280mg 98.5%
15 Clam 1202mg 92.5%
16 Blue cheese 1146mg 88.2%
17 Anejo cheese 1131mg 87%
18 Mustard 1104mg 84.9%
19 Soy protein isolate 1005mg 77.3%
20 Feta 917mg 70.5%
21 Soy protein concentrate 900mg 69.2%
22 Provolone cheese 876mg 67.4%
23 Wakame 872mg 67.1%
24 Camembert cheese 842mg 64.8%
25 Gouda cheese 819mg 63%
26 Edam cheese 812mg 62.5%
27 Egg substitute (powder) 800mg 61.5%
28 Limburger cheese 800mg 61.5%
29 Fontina cheese 800mg 61.5%
30 Onion rings 776mg 59.7%
31 Tilsit cheese 753mg 57.9%
32 Queso Fresco cheese 751mg 57.8%
33 Cuttlefish 744mg 57.2%
34 Ripe olives 735mg 56.5%
35 Soy-based protein powder 733mg 56.4%
36 Bread crumbs 732mg 56.3%
37 Gruyere cheese 714mg 54.9%
38 Asadero cheese 705mg 54.2%
39 Philadelphia cream cheese 702mg 54%
40 Cheshire cheese 700mg 53.8%
41 Crackers 699mg 53.8%
42 Foie gras 697mg 53.6%
43 Hotdog 684mg 52.6%
44 Scallop 667mg 51.3%
45 Mozzarella cheese 666mg 51.2%
46 Cheddar cheese 653mg 50.2%
47 Mayonnaise 635mg 48.8%
48 Brie cheese 629mg 48.4%
49 Pancakes 628mg 48.3%
50 Muenster cheese 628mg 48.3%