Brie cheese — Nutrition Facts
About 0% of the calories
in Brie cheese comes
from carbohydrates (2 calories).
Brie cheese contains
0.5 grams of carbohydrates per every 100 grams.
There are
334
calories
in 100 g of Brie cheese.
Basic nutrients (nutrition summary):
27.7 grams of fat,
20.8 grams of protein,
0.5 grams of carbs,
48.4 grams of water,
2.7 grams of ash.
Brie cheese contains
0.5 grams of total sugars,
0 grams of dietary fiber and
n/d of starch.
It
has
100 milligrams of cholesterol and
n/d of total trans fats.
Brie cheese — proteins, carbohydrates and fats (PCF)
Every 100 grams of Brie cheese provides about 28% of recommended daily protein intake. It also contents up to 33% of the daily intake of fats and 0% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 20.8 g | 27.7% |
| Fat | 27.7 g | 33% |
| Carbohydrates | 0.5 g | 0.2% |
Vitamins
The chart below shows the vitamin content of Brie cheese.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 174µg | 19.3% |
| Beta-Carotene | 9µg | 0.2% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0.5µg | 3.3% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0.5µg | 3.1% |
| Vitamin E | 0.24mg | 1.6% |
| Vitamin K | 2.3µg | 1.9% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.07mg | 5.8% |
| Vitamin B2 | 0.52mg | 40% |
| Vitamin B3 | 0.38mg | 2.4% |
| Vitamin B4 | 15.4mg | 3.1% |
| Vitamin B5 | 0.69mg | 13.8% |
| Vitamin B6 | 0.24mg | 18.5% |
| Vitamin B9 | 65µg | 16.3% |
| Vitamin B12 | 1.65µg | 68.8% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 184mg | 18.4% |
| Iron | 0.5mg | 5% |
| Magnesium | 20mg | 5% |
| Phosphorus | 188mg | 26.9% |
| Potassium | 152mg | 3.2% |
| Sodium | 629mg | 48.4% |
| Zinc | 2.38mg | 21.6% |
| Copper | 0.02mg | 2.2% |
| Manganese | 0.03mg | 1.3% |
| Selenium | 14.5µg | 26.4% |
| Fluoride | 0µg | 0% |