Starch

Top 50 foods highest in starch.

Food Amount
Millet flour 69.88 g
Whole grain sorghum flour 68.00 g
Bread crumbs 59.66 g
Whole-wheat flour 57.77 g
Tortilla 54.94 g
Multi-grain crackers 54.64 g
Crackers 47.38 g
Naan 42.75 g
Sweet yeast bread 37.80 g
Wheat bread 36.34 g
Paratha 31.50 g
Gluten-free brown rice pasta 30.96 g
Parboiled brown rice 29.27 g
Whole-wheat bread 28.73 g
Onion rings 26.50 g
Pasta 26.01 g
Multigrain bread 25.67 g
Whole wheat pasta 25.51 g
Long-grain brown rice 24.79 g
Cashew nuts 23.49 g
French fried potatoes 23.20 g
Quinoa 17.63 g
Amaranth grain 16.23 g
Navy beans 15.40 g
Raw potatoes 15.29 g
Pinto beans 15.15 g
Raw sweet potato 12.65 g
Kit Kat wafer bar 10.60 g
Sugar substitute (sucralose) 9.64 g
Sugar substitute (aspartame) 8.36 g
Canned corn 8.06 g
Chocolate cake 7.45 g
Sugar substitute (fructose) 7.30 g
Cooked sweet corn 7.17 g
Mamey sapote 6.33 g
Sweet corn 5.70 g
Bananas 5.38 g
Sweet potato 5.22 g
Roasted peanuts 4.39 g
Sugar substitute (saccharin) 3.91 g
Scallop 3.69 g
Pistachio nuts 1.67 g
Edamame 1.51 g
Jackfruit 1.47 g
Pumpkin seed 1.47 g
Pine nuts 1.43 g
Carrots 1.43 g
Dry roasted pistachio nuts 1.38 g
Dry roasted hazelnuts 1.10 g
Macadamia nuts 1.05 g