Chocolate cake — Nutrition Facts
About 53% of the calories
in chocolate cake comes
from carbohydrates (211 calories).
Chocolate cake contains
52.8 grams of carbohydrates per every 100 grams.
There are
389
calories
in 100 g of chocolate cake.
Basic nutrients (nutrition summary):
20.1 grams of fat,
3.5 grams of protein,
52.8 grams of carbs,
22 grams of water,
1.6 grams of ash.
Chocolate cake contains
40 grams of total sugars,
2.2 grams of dietary fiber and
7.5 grams of starch.
It
has
22 milligrams of cholesterol and
1.3 grams of total trans fats.
Chocolate cake — proteins, carbohydrates and fats (PCF)
Every 100 grams of chocolate cake provides about 5% of recommended daily protein intake. It also contents up to 24% of the daily intake of fats and 17% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 3.5 g | 4.7% |
| Fat | 20.1 g | 23.9% |
| Carbohydrates | 52.8 g | 17% |
Vitamins
The chart below shows the vitamin content of chocolate cake.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 1µg | 0.1% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 4.33mg | 29.7% |
| Vitamin K | 28.9µg | 24.1% |
| Vitamin C | 0.1mg | 0.1% |
| Vitamin B1 | 0mg | 0% |
| Vitamin B2 | 0.06mg | 4.6% |
| Vitamin B3 | 0.77mg | 4.8% |
| Vitamin B4 | 22mg | 4.4% |
| Vitamin B5 | 0.19mg | 3.8% |
| Vitamin B6 | 0mg | 0% |
| Vitamin B9 | 17µg | 4.3% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 30mg | 3% |
| Iron | 3.04mg | 30.4% |
| Magnesium | 31mg | 7.8% |
| Phosphorus | 137mg | 19.6% |
| Potassium | 270mg | 5.7% |
| Sodium | 348mg | 26.8% |
| Zinc | 0.58mg | 5.3% |
| Copper | 0.22mg | 24.4% |
| Manganese | 0.33mg | 14.3% |
| Selenium | 7.8µg | 14.2% |
| Fluoride | 0µg | 0% |