Calories in Chocolate cake
Every 100 grams of chocolate cake
contains
389 calories
(1629 kJ),
52.84 grams of carbohydrate, 3.48 grams of protein, and 20.05 grams of fat.
389 cals
per 100 g
It's about 16.9% of the recommended daily intake.
How long does it take to burn 389 calories?
For example, it requires about 31 minutes of running or 6 hours and 10 minutes of sleeping to burn 389 calories from 100 grams of chocolate cake.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 6 h 10 min | 26% | |
| Meditation | 5 h 32 min | 23% | |
| Relaxing | 5 h 04 min | 21% | |
| Reading books, Internet | 4 h 16 min | 18% | |
| Sex | 2 h 39 min | 11% | |
| Yoga | 1 h 44 min | 7% | |
| Dancing | 1 h 38 min | 7% | |
| Walking | 1 h 27 min | 6% | |
| Football | 0 h 52 min | 4% | |
| Swimming | 0 h 50 min | 3% | |
| Press workout | 0 h 45 min | 3% | |
| Weight training | 0 h 45 min | 3% | |
| Bicycling | 0 h 42 min | 3% | |
| Jumping, aerobics | 0 h 33 min | 2% | |
| Running | 0 h 31 min | 2% | |
Calorie breakdown (calorie information)
~ 180 calories from fat (44%) ~ 14 calories from protein (3%) ~ 211 calories from carbohydrates (53%)