Powdered egg white — Nutrition Facts
About 9% of the calories
in powdered egg white comes
from carbohydrates (31 calories).
Powdered egg white contains
7.8 grams of carbohydrates per every 100 grams.
There are
382
calories
in 100 g of powdered egg white.
Basic nutrients (nutrition summary):
0 grams of fat,
81.1 grams of protein,
7.8 grams of carbs,
5.8 grams of water,
5.3 grams of ash.
Powdered egg white contains
5.4 grams of total sugars,
0 grams of dietary fiber and
n/d of starch.
It
has
0 milligrams of cholesterol and
n/d of total trans fats.
Powdered egg white — proteins, carbohydrates and fats (PCF)
Every 100 grams of powdered egg white provides about 108% of recommended daily protein intake. It also contents up to 0% of the daily intake of fats and 3% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 81.1 g | 108.1% |
| Fat | 0 g | 0% |
| Carbohydrates | 7.8 g | 2.5% |
Vitamins
The chart below shows the vitamin content of powdered egg white.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 0µg | 0% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.01mg | 0.8% |
| Vitamin B2 | 2.53mg | 194.6% |
| Vitamin B3 | 0.87mg | 5.4% |
| Vitamin B4 | 8.4mg | 1.7% |
| Vitamin B5 | 0.78mg | 15.6% |
| Vitamin B6 | 0.04mg | 3.1% |
| Vitamin B9 | 18µg | 4.5% |
| Vitamin B12 | 0.18µg | 7.5% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 62mg | 6.2% |
| Iron | 0.15mg | 1.5% |
| Magnesium | 88mg | 22% |
| Phosphorus | 111mg | 15.9% |
| Potassium | 1125mg | 23.9% |
| Sodium | 1280mg | 98.5% |
| Zinc | 0.1mg | 0.9% |
| Copper | 0.11mg | 12.2% |
| Manganese | 0.01mg | 0.4% |
| Selenium | 125.1µg | 227.5% |
| Fluoride | 0µg | 0% |