Calories in Pili nuts
Every 100 grams of pili nuts
contain
719 calories
(3008 kJ),
3.98 grams of carbohydrate, 10.8 grams of protein, and 79.55 grams of fat.
719 cals
per 100 g
It's about 31.3% of the recommended daily intake.
How long does it take to burn 719 calories?
For example, it requires about 58 minutes of running or 11 hours and 25 minutes of sleeping to burn 719 calories from 100 grams of pili nuts.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 11 h 25 min | 48% | |
| Meditation | 10 h 15 min | 43% | |
| Relaxing | 9 h 22 min | 39% | |
| Reading books, Internet | 7 h 53 min | 33% | |
| Sex | 4 h 53 min | 20% | |
| Yoga | 3 h 13 min | 13% | |
| Dancing | 3 h 01 min | 13% | |
| Walking | 2 h 40 min | 11% | |
| Football | 1 h 36 min | 7% | |
| Swimming | 1 h 32 min | 6% | |
| Press workout | 1 h 24 min | 6% | |
| Weight training | 1 h 23 min | 6% | |
| Bicycling | 1 h 17 min | 5% | |
| Jumping, aerobics | 1 h 02 min | 4% | |
| Running | 0 h 58 min | 4% | |
Calorie breakdown (calorie information)
~ 716 calories from fat (92%) ~ 43 calories from protein (6%) ~ 16 calories from carbohydrates (2%)