Calories in Lamb meat

Every 100 grams of lamb meat contains 180 calories (753 kJ), 0 grams of carbohydrate, 28.17 grams of protein, and 6.67 grams of fat.
180 cals per 100 g It's about 7.8% of the recommended daily intake.

How long does it take to burn 180 calories?

For example, it requires about 14 minutes of running or 2 hours and 51 minutes of sleeping to burn 180 calories from 100 grams of lamb meat.

Activity Daily energy per 100 g
Sleeping 2 h 51 min 12%
Meditation 2 h 34 min 11%
Relaxing 2 h 21 min 10%
Reading books, Internet 1 h 58 min 8%
Sex 1 h 13 min 5%
Yoga 0 h 48 min 3%
Dancing 0 h 45 min 3%
Walking 0 h 40 min 3%
Football 0 h 24 min 2%
Swimming 0 h 23 min 2%
Press workout 0 h 21 min 1%
Weight training 0 h 21 min 1%
Bicycling 0 h 19 min 1%
Jumping, aerobics 0 h 15 min 1%
Running 0 h 14 min 1%

Calorie breakdown (calorie information)

~ 60 calories from fat (35%) ~ 113 calories from protein (65%) ~ 0 calories from carbohydrates (0%)