Calories in Cheeseburger (McDonald's)

Every 100 grams of cheeseburger (McDonald's) contains 263 calories (1100 kJ), 27.81 grams of carbohydrate, 12.97 grams of protein, and 11.79 grams of fat.
263 cals per 100 g It's about 11.4% of the recommended daily intake.

How long does it take to burn 263 calories?

For example, it requires about 21 minutes of running or 4 hours and 10 minutes of sleeping to burn 263 calories from 100 grams of cheeseburger (McDonald's).

Activity Daily energy per 100 g
Sleeping 4 h 10 min 17%
Meditation 3 h 45 min 16%
Relaxing 3 h 25 min 14%
Reading books, Internet 2 h 53 min 12%
Sex 1 h 47 min 7%
Yoga 1 h 11 min 5%
Dancing 1 h 06 min 5%
Walking 0 h 59 min 4%
Football 0 h 35 min 2%
Swimming 0 h 34 min 2%
Press workout 0 h 31 min 2%
Weight training 0 h 30 min 2%
Bicycling 0 h 28 min 2%
Jumping, aerobics 0 h 23 min 2%
Running 0 h 21 min 1%

Calorie breakdown (calorie information)

~ 106 calories from fat (39%) ~ 52 calories from protein (19%) ~ 111 calories from carbohydrates (42%)