Calories in Tilsit cheese
Every 100 grams of Tilsit cheese
contains
340 calories
(1422 kJ),
1.88 grams of carbohydrate, 24.41 grams of protein, and 25.98 grams of fat.
340 cals
per 100 g
It's about 14.8% of the recommended daily intake.
How long does it take to burn 340 calories?
For example, it requires about 27 minutes of running or 5 hours and 24 minutes of sleeping to burn 340 calories from 100 grams of Tilsit cheese.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 5 h 24 min | 23% | |
| Meditation | 4 h 51 min | 20% | |
| Relaxing | 4 h 26 min | 18% | |
| Reading books, Internet | 3 h 44 min | 16% | |
| Sex | 2 h 19 min | 10% | |
| Yoga | 1 h 31 min | 6% | |
| Dancing | 1 h 26 min | 6% | |
| Walking | 1 h 16 min | 5% | |
| Football | 0 h 46 min | 3% | |
| Swimming | 0 h 44 min | 3% | |
| Press workout | 0 h 39 min | 3% | |
| Weight training | 0 h 39 min | 3% | |
| Bicycling | 0 h 36 min | 3% | |
| Jumping, aerobics | 0 h 29 min | 2% | |
| Running | 0 h 27 min | 2% | |
Calorie breakdown (calorie information)
~ 234 calories from fat (69%) ~ 98 calories from protein (29%) ~ 8 calories from carbohydrates (2%)