Minerals in Tilsit cheese
The chart below shows the mineral content of Tilsit cheese.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 700mg | 70% |
| Iron | 0.23mg | 2.3% |
| Magnesium | 13mg | 3.3% |
| Phosphorus | 500mg | 71.4% |
| Potassium | 65mg | 1.4% |
| Sodium | 753mg | 57.9% |
| Zinc | 3.5mg | 31.8% |
| Copper | 0.03mg | 3.3% |
| Manganese | 0.01mg | 0.4% |
| Selenium | 14.5µg | 26.4% |
| Fluoride | 0µg | 0% |