Calories in Fenugreek seed

Every 100 grams of fenugreek seed contains 323 calories (1352 kJ), 58.35 grams of carbohydrate, 23 grams of protein, and 6.41 grams of fat.
323 cals per 100 g It's about 14% of the recommended daily intake.

How long does it take to burn 323 calories?

For example, it requires about 26 minutes of running or 5 hours and 8 minutes of sleeping to burn 323 calories from 100 grams of fenugreek seed.

Activity Daily energy per 100 g
Sleeping 5 h 08 min 21%
Meditation 4 h 36 min 19%
Relaxing 4 h 12 min 18%
Reading books, Internet 3 h 33 min 15%
Sex 2 h 12 min 9%
Yoga 1 h 27 min 6%
Dancing 1 h 21 min 6%
Walking 1 h 12 min 5%
Football 0 h 43 min 3%
Swimming 0 h 41 min 3%
Press workout 0 h 38 min 3%
Weight training 0 h 37 min 3%
Bicycling 0 h 35 min 2%
Jumping, aerobics 0 h 28 min 2%
Running 0 h 26 min 2%

Calorie breakdown (calorie information)

~ 58 calories from fat (15%) ~ 92 calories from protein (24%) ~ 233 calories from carbohydrates (61%)