Calories in Poppy seeds
Every 100 grams of poppy seeds
contain
525 calories
(2196 kJ),
28.13 grams of carbohydrate, 17.99 grams of protein, and 41.56 grams of fat.
525 cals
per 100 g
It's about 22.8% of the recommended daily intake.
How long does it take to burn 525 calories?
For example, it requires about 42 minutes of running or 8 hours and 20 minutes of sleeping to burn 525 calories from 100 grams of poppy seeds.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 8 h 20 min | 35% | |
| Meditation | 7 h 29 min | 31% | |
| Relaxing | 6 h 50 min | 28% | |
| Reading books, Internet | 5 h 45 min | 24% | |
| Sex | 3 h 34 min | 15% | |
| Yoga | 2 h 21 min | 10% | |
| Dancing | 2 h 12 min | 9% | |
| Walking | 1 h 57 min | 8% | |
| Football | 1 h 10 min | 5% | |
| Swimming | 1 h 07 min | 5% | |
| Press workout | 1 h 01 min | 4% | |
| Weight training | 1 h 01 min | 4% | |
| Bicycling | 0 h 56 min | 4% | |
| Jumping, aerobics | 0 h 45 min | 3% | |
| Running | 0 h 42 min | 3% | |
Calorie breakdown (calorie information)
~ 374 calories from fat (67%) ~ 72 calories from protein (13%) ~ 113 calories from carbohydrates (20%)