Vitamins in Poppy seeds

The chart below shows the water-soluble and fat-soluble vitamin content of poppy seeds.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 0µg 0%
Beta-Carotene 0µg 0%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 1.77mg 12.1%
Vitamin K 0µg 0%
Vitamin C 1mg 1.1%
Vitamin B1 0.85mg 70.8%
Vitamin B2 0.1mg 7.7%
Vitamin B3 0.9mg 5.6%
Vitamin B4 8.8mg 1.8%
Vitamin B5 0.32mg 6.4%
Vitamin B6 0.25mg 19.2%
Vitamin B9 82µg 20.5%
Vitamin B12 0µg 0%
Fat-soluble Water-soluble