Calories in Cinnamon

Every 100 grams of cinnamon contains 247 calories (1035 kJ), 80.59 grams of carbohydrate, 3.99 grams of protein, and 1.24 grams of fat.
247 cals per 100 g It's about 10.7% of the recommended daily intake.

How long does it take to burn 247 calories?

For example, it requires about 20 minutes of running or 3 hours and 55 minutes of sleeping to burn 247 calories from 100 grams of cinnamon.

Activity Daily energy per 100 g
Sleeping 3 h 55 min 16%
Meditation 3 h 31 min 15%
Relaxing 3 h 13 min 13%
Reading books, Internet 2 h 43 min 11%
Sex 1 h 41 min 7%
Yoga 1 h 06 min 5%
Dancing 1 h 02 min 4%
Walking 0 h 55 min 4%
Football 0 h 33 min 2%
Swimming 0 h 32 min 2%
Press workout 0 h 29 min 2%
Weight training 0 h 29 min 2%
Bicycling 0 h 26 min 2%
Jumping, aerobics 0 h 21 min 1%
Running 0 h 20 min 1%

Calorie breakdown (calorie information)

~ 11 calories from fat (3%) ~ 16 calories from protein (5%) ~ 322 calories from carbohydrates (92%)