Calories in Wheat gluten
Every 100 grams of wheat gluten
contains
370 calories
(1548 kJ),
13.79 grams of carbohydrate, 75.16 grams of protein, and 1.85 grams of fat.
370 cals
per 100 g
It's about 16.1% of the recommended daily intake.
How long does it take to burn 370 calories?
For example, it requires about 30 minutes of running or 5 hours and 52 minutes of sleeping to burn 370 calories from 100 grams of wheat gluten.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 5 h 52 min | 24% | |
| Meditation | 5 h 16 min | 22% | |
| Relaxing | 4 h 49 min | 20% | |
| Reading books, Internet | 4 h 03 min | 17% | |
| Sex | 2 h 31 min | 10% | |
| Yoga | 1 h 39 min | 7% | |
| Dancing | 1 h 33 min | 6% | |
| Walking | 1 h 23 min | 6% | |
| Football | 0 h 50 min | 3% | |
| Swimming | 0 h 47 min | 3% | |
| Press workout | 0 h 43 min | 3% | |
| Weight training | 0 h 43 min | 3% | |
| Bicycling | 0 h 40 min | 3% | |
| Jumping, aerobics | 0 h 32 min | 2% | |
| Running | 0 h 30 min | 2% | |
Calorie breakdown (calorie information)
~ 17 calories from fat (5%) ~ 301 calories from protein (81%) ~ 55 calories from carbohydrates (14%)