Protein in Swiss chard
Swiss chard contains 1.80 grams of protein per every 100 grams.
| № | The amount of protein | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 450 | Dates (medjool) | 1.81g | 2.4% |
| 451 | Marshmallow | 1.8g | 2.4% |
| 452 | Cooked kohlrabi | 1.8g | 2.4% |
| 453 | Swiss chard | 1.8g | 2.4% |
| 454 | Rice noodles | 1.79g | 2.4% |
| 455 | Horned melon | 1.78g | 2.4% |
| 456 | Jackfruit | 1.72g | 2.3% |
| 457 | Boiled potatoes | 1.71g | 2.3% |
| ... | Protein chart | ||