Protein in Octopus

Octopus contains 29.82 grams of protein per every 100 grams.

№ The amount of protein Percent Daily Value (DV) per 100 g
27 Turkey breast 30.13g 40.2%
28 Turkey leg 30.13g 40.2%
29 Beef 29.9g 39.9%
30 Octopus 29.82g 39.8%
31 Gruyere cheese 29.81g 39.7%
32 Yellowtail 29.67g 39.6%
33 Pork 29.47g 39.3%
34 Antelope meat 29.45g 39.3%
... Protein chart