Calories in Kidney beans
Every 100 grams of kidney beans
contain
127 calories
(532 kJ),
22.8 grams of carbohydrate, 8.67 grams of protein, and 0.5 grams of fat.
127 cals
per 100 g
It's about 5.5% of the recommended daily intake.
How long does it take to burn 127 calories?
For example, it requires about 10 minutes of running or 2 hours and 1 minute of sleeping to burn 127 calories from 100 grams of kidney beans.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 2 h 01 min | 8% | |
| Meditation | 1 h 49 min | 8% | |
| Relaxing | 1 h 39 min | 7% | |
| Reading books, Internet | 1 h 24 min | 6% | |
| Sex | 0 h 52 min | 4% | |
| Yoga | 0 h 34 min | 2% | |
| Dancing | 0 h 32 min | 2% | |
| Walking | 0 h 28 min | 2% | |
| Football | 0 h 17 min | 1% | |
| Swimming | 0 h 16 min | 1% | |
| Press workout | 0 h 15 min | 1% | |
| Weight training | 0 h 15 min | 1% | |
| Bicycling | 0 h 14 min | 1% | |
| Jumping, aerobics | 0 h 11 min | 1% | |
| Running | 0 h 10 min | 1% | |
Calorie breakdown (calorie information)
~ 5 calories from fat (4%) ~ 35 calories from protein (27%) ~ 91 calories from carbohydrates (69%)