Calories in Pinto beans
Every 100 grams of pinto beans
contain
143 calories
(600 kJ),
26.22 grams of carbohydrate, 9.01 grams of protein, and 0.65 grams of fat.
143 cals
per 100 g
It's about 6.2% of the recommended daily intake.
How long does it take to burn 143 calories?
For example, it requires about 11 minutes of running or 2 hours and 16 minutes of sleeping to burn 143 calories from 100 grams of pinto beans.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 2 h 16 min | 9% | |
| Meditation | 2 h 02 min | 8% | |
| Relaxing | 1 h 52 min | 8% | |
| Reading books, Internet | 1 h 34 min | 7% | |
| Sex | 0 h 58 min | 4% | |
| Yoga | 0 h 38 min | 3% | |
| Dancing | 0 h 36 min | 3% | |
| Walking | 0 h 32 min | 2% | |
| Football | 0 h 19 min | 1% | |
| Swimming | 0 h 18 min | 1% | |
| Press workout | 0 h 17 min | 1% | |
| Weight training | 0 h 17 min | 1% | |
| Bicycling | 0 h 15 min | 1% | |
| Jumping, aerobics | 0 h 12 min | 1% | |
| Running | 0 h 11 min | 1% | |
Calorie breakdown (calorie information)
~ 6 calories from fat (4%) ~ 36 calories from protein (24%) ~ 105 calories from carbohydrates (72%)