Vitamins in Pinto beans
The chart below shows the water-soluble and fat-soluble vitamin content of pinto beans.
Vitamins | Percent Daily Value (DV) per 100 g | |
---|---|---|
Vitamin A | 0µg | 0% |
Beta-Carotene | 0µg | 0% |
Alpha-Carotene | 0µg | 0% |
Vitamin D | 0µg | 0% |
Vitamin D2 | 0µg | 0% |
Vitamin D3 | 0µg | 0% |
Vitamin E | 0.94mg | 6.4% |
Vitamin K | 3.5µg | 2.9% |
Vitamin C | 0.8mg | 0.9% |
Vitamin B1 | 0.19mg | 15.8% |
Vitamin B2 | 0.06mg | 4.6% |
Vitamin B3 | 0.32mg | 2% |
Vitamin B4 | 35.3mg | 7.1% |
Vitamin B5 | 0.21mg | 4.2% |
Vitamin B6 | 0.23mg | 17.7% |
Vitamin B9 | 172µg | 43% |
Vitamin B12 | 0µg | 0% |
Fat-soluble Water-soluble |