Vitamins in Black beans
The chart below shows the water-soluble and fat-soluble vitamin content of black beans.
Vitamins | Percent Daily Value (DV) per 100 g | |
---|---|---|
Vitamin A | 0µg | 0% |
Beta-Carotene | 0µg | 0% |
Alpha-Carotene | 0µg | 0% |
Vitamin D | 0µg | 0% |
Vitamin D2 | 0µg | 0% |
Vitamin D3 | 0µg | 0% |
Vitamin E | 0.87mg | 6% |
Vitamin K | 3.3µg | 2.8% |
Vitamin C | 0mg | 0% |
Vitamin B1 | 0.24mg | 20% |
Vitamin B2 | 0.06mg | 4.6% |
Vitamin B3 | 0.51mg | 3.2% |
Vitamin B4 | 32.6mg | 6.5% |
Vitamin B5 | 0.24mg | 4.8% |
Vitamin B6 | 0.07mg | 5.4% |
Vitamin B9 | 149µg | 37.3% |
Vitamin B12 | 0µg | 0% |
Fat-soluble Water-soluble |