Vitamins in Lima beans
The chart below shows the water-soluble and fat-soluble vitamin content of lima beans.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 15µg | 1.7% |
| Beta-Carotene | 182µg | 3.6% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.14mg | 1% |
| Vitamin K | 6.2µg | 5.2% |
| Vitamin C | 10.1mg | 11.2% |
| Vitamin B1 | 0.14mg | 11.7% |
| Vitamin B2 | 0.1mg | 7.7% |
| Vitamin B3 | 1.04mg | 6.5% |
| Vitamin B4 | 44.1mg | 8.8% |
| Vitamin B5 | 0.26mg | 5.2% |
| Vitamin B6 | 0.19mg | 14.6% |
| Vitamin B9 | 26µg | 6.5% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |