Calories in Rice bran bread
Every 100 grams of rice bran bread
contains
243 calories
(1017 kJ),
43.5 grams of carbohydrate, 8.9 grams of protein, and 4.6 grams of fat.
243 cals
per 100 g
It's about 10.6% of the recommended daily intake.
How long does it take to burn 243 calories?
For example, it requires about 19 minutes of running or 3 hours and 51 minutes of sleeping to burn 243 calories from 100 grams of rice bran bread.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 3 h 51 min | 16% | |
| Meditation | 3 h 28 min | 14% | |
| Relaxing | 3 h 10 min | 13% | |
| Reading books, Internet | 2 h 40 min | 11% | |
| Sex | 1 h 39 min | 7% | |
| Yoga | 1 h 05 min | 5% | |
| Dancing | 1 h 01 min | 4% | |
| Walking | 0 h 54 min | 4% | |
| Football | 0 h 33 min | 2% | |
| Swimming | 0 h 31 min | 2% | |
| Press workout | 0 h 28 min | 2% | |
| Weight training | 0 h 28 min | 2% | |
| Bicycling | 0 h 26 min | 2% | |
| Jumping, aerobics | 0 h 21 min | 1% | |
| Running | 0 h 19 min | 1% | |
Calorie breakdown (calorie information)
~ 41 calories from fat (16%) ~ 36 calories from protein (14%) ~ 174 calories from carbohydrates (70%)