Calories in Onion

Every 100 grams of onion contains 40 calories (166 kJ), 9.34 grams of carbohydrate, 1.1 grams of protein, and 0.1 grams of fat.
40 cals per 100 g It's about 1.7% of the recommended daily intake.

How long does it take to burn 40 calories?

For example, it requires about 3 minutes of running or 38 minutes of sleeping to burn 40 calories from 100 grams of onion.

Activity Daily energy per 100 g
Sleeping 0 h 38 min 3%
Meditation 0 h 34 min 2%
Relaxing 0 h 31 min 2%
Reading books, Internet 0 h 26 min 2%
Sex 0 h 16 min 1%
Yoga 0 h 11 min 1%
Dancing 0 h 10 min 1%
Walking 0 h 09 min 1%
Football 0 h 05 min 0%
Swimming 0 h 05 min 0%
Press workout 0 h 05 min 0%
Weight training 0 h 05 min 0%
Bicycling 0 h 04 min 0%
Jumping, aerobics 0 h 03 min 0%
Running 0 h 03 min 0%

Calorie breakdown (calorie information)

~ 1 calories from fat (2%) ~ 4 calories from protein (10%) ~ 37 calories from carbohydrates (88%)