Calories in Dry roasted hazelnuts
Every 100 grams of dry roasted hazelnuts
contain
646 calories
(2703 kJ),
17.6 grams of carbohydrate, 15.03 grams of protein, and 62.4 grams of fat.
646 cals
per 100 g
It's about 28.1% of the recommended daily intake.
How long does it take to burn 646 calories?
For example, it requires about 52 minutes of running or 10 hours and 15 minutes of sleeping to burn 646 calories from 100 grams of dry roasted hazelnuts.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 10 h 15 min | 43% | |
| Meditation | 9 h 12 min | 38% | |
| Relaxing | 8 h 25 min | 35% | |
| Reading books, Internet | 7 h 05 min | 30% | |
| Sex | 4 h 24 min | 18% | |
| Yoga | 2 h 53 min | 12% | |
| Dancing | 2 h 43 min | 11% | |
| Walking | 2 h 24 min | 10% | |
| Football | 1 h 26 min | 6% | |
| Swimming | 1 h 23 min | 6% | |
| Press workout | 1 h 15 min | 5% | |
| Weight training | 1 h 15 min | 5% | |
| Bicycling | 1 h 09 min | 5% | |
| Jumping, aerobics | 0 h 55 min | 4% | |
| Running | 0 h 52 min | 4% | |
Calorie breakdown (calorie information)
~ 562 calories from fat (81%) ~ 60 calories from protein (9%) ~ 70 calories from carbohydrates (10%)