Calories in Macadamia nuts
Every 100 grams of macadamia nuts
contain
718 calories
(3004 kJ),
13.82 grams of carbohydrate, 7.91 grams of protein, and 75.77 grams of fat.
718 cals
per 100 g
It's about 31.2% of the recommended daily intake.
How long does it take to burn 718 calories?
For example, it requires about 58 minutes of running or 11 hours and 24 minutes of sleeping to burn 718 calories from 100 grams of macadamia nuts.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 11 h 24 min | 48% | |
| Meditation | 10 h 14 min | 43% | |
| Relaxing | 9 h 21 min | 39% | |
| Reading books, Internet | 7 h 52 min | 33% | |
| Sex | 4 h 53 min | 20% | |
| Yoga | 3 h 12 min | 13% | |
| Dancing | 3 h 01 min | 13% | |
| Walking | 2 h 40 min | 11% | |
| Football | 1 h 36 min | 7% | |
| Swimming | 1 h 32 min | 6% | |
| Press workout | 1 h 23 min | 6% | |
| Weight training | 1 h 23 min | 6% | |
| Bicycling | 1 h 17 min | 5% | |
| Jumping, aerobics | 1 h 02 min | 4% | |
| Running | 0 h 58 min | 4% | |
Calorie breakdown (calorie information)
~ 682 calories from fat (89%) ~ 32 calories from protein (4%) ~ 55 calories from carbohydrates (7%)