Calories in Dry roasted pistachio nuts

Every 100 grams of dry roasted pistachio nuts contain 572 calories (2392 kJ), 28.28 grams of carbohydrate, 21.05 grams of protein, and 45.82 grams of fat.
572 cals per 100 g It's about 24.9% of the recommended daily intake.

How long does it take to burn 572 calories?

For example, it requires about 46 minutes of running or 9 hours and 5 minutes of sleeping to burn 572 calories from 100 grams of dry roasted pistachio nuts.

Activity Daily energy per 100 g
Sleeping 9 h 05 min 38%
Meditation 8 h 09 min 34%
Relaxing 7 h 27 min 31%
Reading books, Internet 6 h 16 min 26%
Sex 3 h 53 min 16%
Yoga 2 h 33 min 11%
Dancing 2 h 24 min 10%
Walking 2 h 08 min 9%
Football 1 h 17 min 5%
Swimming 1 h 13 min 5%
Press workout 1 h 06 min 5%
Weight training 1 h 06 min 5%
Bicycling 1 h 01 min 4%
Jumping, aerobics 0 h 49 min 3%
Running 0 h 46 min 3%

Calorie breakdown (calorie information)

~ 412 calories from fat (68%) ~ 84 calories from protein (14%) ~ 113 calories from carbohydrates (18%)