Protein in Smelt
Smelt contains 22.60 grams of protein per every 100 grams.
| № | The amount of protein | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 112 | Carp | 22.86g | 30.5% |
| 113 | Tarragon | 22.77g | 30.4% |
| 114 | Lingcod | 22.64g | 30.2% |
| 115 | Smelt | 22.6g | 30.1% |
| 116 | Asadero cheese | 22.6g | 30.1% |
| 117 | Halibut | 22.54g | 30.1% |
| 118 | Wolffish | 22.44g | 29.9% |
| 119 | Roe (fish eggs) | 22.32g | 29.8% |
| ... | Protein chart | ||