Vitamins in Smelt
The chart below shows the water-soluble and fat-soluble vitamin content of smelt.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 17µg | 1.9% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.01mg | 0.8% |
| Vitamin B2 | 0.15mg | 11.5% |
| Vitamin B3 | 1.77mg | 11.1% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 0.74mg | 14.8% |
| Vitamin B6 | 0.17mg | 13.1% |
| Vitamin B9 | 5µg | 1.3% |
| Vitamin B12 | 3.97µg | 165.4% |
| Fat-soluble Water-soluble |