Vitamins in Smelt

The chart below shows the water-soluble and fat-soluble vitamin content of smelt.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 17µg 1.9%
Beta-Carotene 0µg 0%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0mg 0%
Vitamin K 0µg 0%
Vitamin C 0mg 0%
Vitamin B1 0.01mg 0.8%
Vitamin B2 0.15mg 11.5%
Vitamin B3 1.77mg 11.1%
Vitamin B4 0mg 0%
Vitamin B5 0.74mg 14.8%
Vitamin B6 0.17mg 13.1%
Vitamin B9 5µg 1.3%
Vitamin B12 3.97µg 165.4%
Fat-soluble Water-soluble