Protein in Mussels

Mussels contain 23.80 grams of protein per every 100 grams.

The amount of protein Percent Daily Value (DV) per 100 g
90 Chicken legs 24.03g 32%
91 Shrimp 23.98g 32%
92 Mackerel 23.85g 31.8%
93 Mussels 23.8g 31.7%
94 Port De Salut cheese 23.78g 31.7%
95 Colby cheese 23.76g 31.7%
96 Mozzarella cheese 23.75g 31.7%
97 Mahi-mahi 23.72g 31.6%