Vitamins in Mussels

The chart below shows the water-soluble and fat-soluble vitamin content of mussels.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 91µg 10.1%
Beta-Carotene 0µg 0%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0mg 0%
Vitamin K 0µg 0%
Vitamin C 13.6mg 15.1%
Vitamin B1 0.3mg 25%
Vitamin B2 0.42mg 32.3%
Vitamin B3 3mg 18.8%
Vitamin B4 0mg 0%
Vitamin B5 0.95mg 19%
Vitamin B6 0.1mg 7.7%
Vitamin B9 76µg 19%
Vitamin B12 24µg 1000%
Fat-soluble Water-soluble