Calories in Cooked chickpeas
Every 100 grams of cooked chickpeas
contain
164 calories
(686 kJ),
27.42 grams of carbohydrate, 8.86 grams of protein, and 2.59 grams of fat.
164 cals
per 100 g
It's about 7.1% of the recommended daily intake.
How long does it take to burn 164 calories?
For example, it requires about 13 minutes of running or 2 hours and 36 minutes of sleeping to burn 164 calories from 100 grams of cooked chickpeas.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 2 h 36 min | 11% | |
| Meditation | 2 h 20 min | 10% | |
| Relaxing | 2 h 08 min | 9% | |
| Reading books, Internet | 1 h 48 min | 8% | |
| Sex | 1 h 07 min | 5% | |
| Yoga | 0 h 44 min | 3% | |
| Dancing | 0 h 41 min | 3% | |
| Walking | 0 h 37 min | 3% | |
| Football | 0 h 22 min | 2% | |
| Swimming | 0 h 21 min | 1% | |
| Press workout | 0 h 19 min | 1% | |
| Weight training | 0 h 19 min | 1% | |
| Bicycling | 0 h 18 min | 1% | |
| Jumping, aerobics | 0 h 14 min | 1% | |
| Running | 0 h 13 min | 1% | |
Calorie breakdown (calorie information)
~ 23 calories from fat (14%) ~ 35 calories from protein (21%) ~ 110 calories from carbohydrates (65%)