Minerals in Cooked chickpeas
The chart below shows the mineral content of cooked chickpeas.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 49mg | 4.9% |
| Iron | 2.89mg | 28.9% |
| Magnesium | 48mg | 12% |
| Phosphorus | 168mg | 24% |
| Potassium | 291mg | 6.2% |
| Sodium | 7mg | 0.5% |
| Zinc | 1.53mg | 13.9% |
| Copper | 0.35mg | 38.9% |
| Manganese | 1.03mg | 44.8% |
| Selenium | 3.7µg | 6.7% |
| Fluoride | 0µg | 0% |