Vitamins in Cooked chickpeas
The chart below shows the water-soluble and fat-soluble vitamin content of cooked chickpeas.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 1µg | 0.1% |
| Beta-Carotene | 16µg | 0.3% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.35mg | 2.4% |
| Vitamin K | 4µg | 3.3% |
| Vitamin C | 1.3mg | 1.4% |
| Vitamin B1 | 0.12mg | 10% |
| Vitamin B2 | 0.06mg | 4.6% |
| Vitamin B3 | 0.53mg | 3.3% |
| Vitamin B4 | 42.8mg | 8.6% |
| Vitamin B5 | 0.29mg | 5.8% |
| Vitamin B6 | 0.14mg | 10.8% |
| Vitamin B9 | 172µg | 43% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |