Calories in Mung beans
Every 100 grams of mung beans
contain
105 calories
(441 kJ),
19.15 grams of carbohydrate, 7.02 grams of protein, and 0.38 grams of fat.
105 cals
per 100 g
It's about 4.6% of the recommended daily intake.
How long does it take to burn 105 calories?
For example, it requires about 8 minutes of running or 1 hour and 40 minutes of sleeping to burn 105 calories from 100 grams of mung beans.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 1 h 40 min | 7% | |
| Meditation | 1 h 30 min | 6% | |
| Relaxing | 1 h 22 min | 6% | |
| Reading books, Internet | 1 h 09 min | 5% | |
| Sex | 0 h 43 min | 3% | |
| Yoga | 0 h 28 min | 2% | |
| Dancing | 0 h 26 min | 2% | |
| Walking | 0 h 23 min | 2% | |
| Football | 0 h 14 min | 1% | |
| Swimming | 0 h 13 min | 1% | |
| Press workout | 0 h 12 min | 1% | |
| Weight training | 0 h 12 min | 1% | |
| Bicycling | 0 h 11 min | 1% | |
| Jumping, aerobics | 0 h 09 min | 1% | |
| Running | 0 h 08 min | 1% | |
Calorie breakdown (calorie information)
~ 3 calories from fat (3%) ~ 28 calories from protein (26%) ~ 77 calories from carbohydrates (71%)