Calories in Coffee with milk and sugar

Every 100 grams of coffee with milk and sugar contains 71 calories (296 kJ), 12.6 grams of carbohydrate, 1.98 grams of protein, and 1.38 grams of fat.
71 cals per 100 g It's about 3.1% of the recommended daily intake.

How long does it take to burn 71 calories?

For example, it requires about 6 minutes of running or 1 hour and 8 minutes of sleeping to burn 71 calories from 100 grams of coffee with milk and sugar.

Activity Daily energy per 100 g
Sleeping 1 h 08 min 5%
Meditation 1 h 01 min 4%
Relaxing 0 h 55 min 4%
Reading books, Internet 0 h 47 min 3%
Sex 0 h 29 min 2%
Yoga 0 h 19 min 1%
Dancing 0 h 18 min 1%
Walking 0 h 16 min 1%
Football 0 h 10 min 1%
Swimming 0 h 09 min 1%
Press workout 0 h 08 min 1%
Weight training 0 h 08 min 1%
Bicycling 0 h 08 min 1%
Jumping, aerobics 0 h 06 min 0%
Running 0 h 06 min 0%

Calorie breakdown (calorie information)

~ 12 calories from fat (17%) ~ 8 calories from protein (11%) ~ 50 calories from carbohydrates (72%)