Calories in Chocolate coated marshmallow
Every 100 grams of chocolate coated marshmallow
contains
421 calories
(1761 kJ),
67.7 grams of carbohydrate, 4 grams of protein, and 16.9 grams of fat.
421 cals
per 100 g
It's about 18.3% of the recommended daily intake.
How long does it take to burn 421 calories?
For example, it requires about 34 minutes of running or 6 hours and 41 minutes of sleeping to burn 421 calories from 100 grams of chocolate coated marshmallow.
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 6 h 41 min | 28% | |
| Meditation | 6 h 00 min | 25% | |
| Relaxing | 5 h 29 min | 23% | |
| Reading books, Internet | 4 h 37 min | 19% | |
| Sex | 2 h 52 min | 12% | |
| Yoga | 1 h 53 min | 8% | |
| Dancing | 1 h 46 min | 7% | |
| Walking | 1 h 34 min | 7% | |
| Football | 0 h 56 min | 4% | |
| Swimming | 0 h 54 min | 4% | |
| Press workout | 0 h 49 min | 3% | |
| Weight training | 0 h 49 min | 3% | |
| Bicycling | 0 h 45 min | 3% | |
| Jumping, aerobics | 0 h 36 min | 3% | |
| Running | 0 h 34 min | 2% | |
Calorie breakdown (calorie information)
~ 152 calories from fat (35%) ~ 16 calories from protein (4%) ~ 271 calories from carbohydrates (61%)