Chocolate coated marshmallow — Nutrition Facts

About 61% of the calories in chocolate coated marshmallow comes from carbohydrates (271 calories). Chocolate coated marshmallow contains 67.7 grams of carbohydrates per every 100 grams. There are 421 calories in 100 g of chocolate coated marshmallow.
Basic nutrients (nutrition summary):

16.9 grams of fat, 4 grams of protein, 67.7 grams of carbs, 10.1 grams of water, 1.1 grams of ash.

Chocolate coated marshmallow contains 44.8 grams of total sugars, 2 grams of dietary fiber and n/d of starch.

It has 0 milligrams of cholesterol and n/d of total trans fats.

Chocolate coated marshmallow — proteins, carbohydrates and fats (PCF)

Every 100 grams of chocolate coated marshmallow provides about 5% of recommended daily protein intake. It also contents up to 20% of the daily intake of fats and 22% of carbs.

PCF Percent Daily Value (DV) per 100 g
Protein 4 g 5.3%
Fat 16.9 g 20.1%
Carbohydrates 67.7 g 21.8%


The chart below shows the vitamin content of chocolate coated marshmallow.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 1µg 0.1%
Beta-Carotene 0µg 0%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0.14mg 1%
Vitamin K 7µg 5.8%
Vitamin C 0.1mg 0.1%
Vitamin B1 0.09mg 7.5%
Vitamin B2 0.21mg 16.2%
Vitamin B3 0.78mg 4.9%
Vitamin B4 13.6mg 2.7%
Vitamin B5 0.48mg 9.6%
Vitamin B6 0.06mg 4.6%
Vitamin B9 23µg 5.8%
Vitamin B12 0.17µg 7.1%
Fat-soluble Water-soluble


Minerals Percent Daily Value (DV) per 100 g
Calcium 46mg 4.6%
Iron 2.53mg 25.3%
Magnesium 36mg 9%
Phosphorus 97mg 13.9%
Potassium 182mg 3.9%
Sodium 188mg 14.5%
Zinc 0.65mg 5.9%
Copper 0.26mg 28.9%
Manganese 0.29mg 12.6%
Selenium 4.4µg 8%
Fluoride 0µg 0%