Calories in Sugar substitute (aspartame)
Every 100 grams of sugar substitute (aspartame)
contains
365 calories
(1527 kJ),
89.08 grams of carbohydrate, 2.17 grams of protein, and 0 grams of fat.
365 cals
per 100 g
It's about 15.9% of the recommended daily intake.
How long does it take to burn 365 calories?
For example, it requires about 29 minutes of running or 5 hours and 48 minutes of sleeping to burn 365 calories from 100 grams of sugar substitute (aspartame).
| Activity | Daily energy per 100 g | ||
|---|---|---|---|
| Sleeping | 5 h 48 min | 24% | |
| Meditation | 5 h 12 min | 22% | |
| Relaxing | 4 h 45 min | 20% | |
| Reading books, Internet | 4 h 00 min | 17% | |
| Sex | 2 h 29 min | 10% | |
| Yoga | 1 h 38 min | 7% | |
| Dancing | 1 h 32 min | 6% | |
| Walking | 1 h 21 min | 6% | |
| Football | 0 h 49 min | 3% | |
| Swimming | 0 h 47 min | 3% | |
| Press workout | 0 h 42 min | 3% | |
| Weight training | 0 h 42 min | 3% | |
| Bicycling | 0 h 39 min | 3% | |
| Jumping, aerobics | 0 h 31 min | 2% | |
| Running | 0 h 29 min | 2% | |
Calorie breakdown (calorie information)
~ 0 calories from fat (0%) ~ 9 calories from protein (2%) ~ 356 calories from carbohydrates (98%)