Calories in Sugar substitute (agave syrup)

Every 100 grams of sugar substitute (agave syrup) contains 310 calories (1297 kJ), 76.37 grams of carbohydrate, 0.09 grams of protein, and 0.45 grams of fat.
310 cals per 100 g It's about 13.5% of the recommended daily intake.

How long does it take to burn 310 calories?

For example, it requires about 25 minutes of running or 4 hours and 55 minutes of sleeping to burn 310 calories from 100 grams of sugar substitute (agave syrup).

Activity Daily energy per 100 g
Sleeping 4 h 55 min 20%
Meditation 4 h 25 min 18%
Relaxing 4 h 02 min 17%
Reading books, Internet 3 h 24 min 14%
Sex 2 h 07 min 9%
Yoga 1 h 23 min 6%
Dancing 1 h 18 min 5%
Walking 1 h 09 min 5%
Football 0 h 41 min 3%
Swimming 0 h 40 min 3%
Press workout 0 h 36 min 3%
Weight training 0 h 36 min 3%
Bicycling 0 h 33 min 2%
Jumping, aerobics 0 h 27 min 2%
Running 0 h 25 min 2%

Calorie breakdown (calorie information)

~ 4 calories from fat (1%) ~ 0 calories from protein (0%) ~ 305 calories from carbohydrates (99%)