Protein in Buckwheat

Buckwheat contains 3.38 grams of protein per every 100 grams.

The amount of protein Percent Daily Value (DV) per 100 g
363 Golden raisins 3.39g 4.5%
364 Dried apricots 3.39g 4.5%
365 Brussels sprouts 3.38g 4.5%
366 Buckwheat 3.38g 4.5%
367 Coconut meat 3.33g 4.4%
368 Oyster mushrooms 3.31g 4.4%
369 Rosemary 3.31g 4.4%
370 Salsify 3.3g 4.4%