Vitamins in Buckwheat

The chart below shows the water-soluble and fat-soluble vitamin content of buckwheat.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 0µg 0%
Beta-Carotene 0µg 0%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0.09mg 0.6%
Vitamin K 1.9µg 1.6%
Vitamin C 0mg 0%
Vitamin B1 0.04mg 3.3%
Vitamin B2 0.04mg 3.1%
Vitamin B3 0.94mg 5.9%
Vitamin B4 20.1mg 4%
Vitamin B5 0.36mg 7.2%
Vitamin B6 0.08mg 6.2%
Vitamin B9 14µg 3.5%
Vitamin B12 0µg 0%
Fat-soluble Water-soluble